Aligned Acupuncture & Wellness Spa

Sunday February 9 | 6pm -7pm

The Energy Alchemy Reiki Circle is a sacred space for guided group meditation and healing. Rooted in the principles of Reiki—a spiritual energy that represents our true essence and inner great bright light—this circle offers an opportunity to reconnect with the present moment and your innate potential for healing.

Through meditation, mantra, and hands-on practices, we explore the interconnectedness of body, mind, and spirit, uncovering the layers of worry, fear, and attachments that obscure our true light. As we release these blocks, we allow our great bright light to shine, guiding us toward balance and transformation.

This circle is for receiving Reiki, practicing its techniques, and learning to give and heal as you activate your intuition. 

Whether you’re new to Reiki or deepening your practice, join us in this communal journey of energy alchemy and self-discovery.

Joy Wilkins & Angelia Barbieri

Central Coast Body Therapy

Sunday February 23rd | 4:30pm - 6pm

Gentle restorative yoga and massage

We look forward to seeing you for nervous system balancing and gentle touch massage with Reiki with Joy. Movement guided by Melinda who will guide us softly into our internal experience through supportive and gentle flow.

Between the Gold Coast + Bryon Bay
February 16 -23 2025 | Wybalena Organic farm

Return to the love of yourself and your life. Explore one of the most beautiful regions of Australia and care for your mind, body, soul, and spirit. Within this 7-day immersion, you will meet deeper layers of yourself and connect with women from around the world.

KJ The Rooted Yogi has crafted this experience to leave you feeling restored, renewed, and re-energized. We’re all about bringing people together and making a real impact by collaborating with amazing local healers and supporting small businesses.

Together, we’ll make a difference that begins from the inside-out.

KJ the Rooted Yogi

Woman IN THE Mirror 143 llc

February 21 - 26 2025 | Cay-Caulker Belize

We gather to heal and play in the Caribbean Sea!

On this island, expect the unexpected; it's a place of magic that heals past traumas we didn't even know we had. As we embark on this journey, we trust Mother Earth to guide us with her divine timing. The island is tropical, so be prepared for heat and the possibility of tropical showers. The culture here is enchanting, soothing parts of our souls. Embracing the 'go slow' motto allows us to tap into the magic within.

Here, we build relationships with like-minded souls, giving love and respect to the land. The land and we are interdependent. Bring your worries, anger, fears, stress, doubts, and regrets—offer them to the land. Mother Gaia can handle it; she knows how to process energy, filtering, recycling, and transmuting it into wind, fire, rain—into beauty. Our tears join the streams, becoming waves in the ocean. Here, allow yourself to feel deeply.

Pamela Guizar & Shawna Rose

Hiking, Wellness & Yoga in the Alps

Sept 8 - 16 2025 | Austria-Tirol

We don’t believe in the whole anti-aging agenda. It takes years to develop wisdom, beauty and understanding and we wouldn’t give it all back for anything.

Beautiful scenic hikes (no Rock climbing) in the “Zillertaler Alpen” surrounding the town of Mayrhofen. We will be offering some “mellow” yoga to our retreat participants as well as a Wellness day to recovery from all the wonderful hiking.

The region of Tyrol in Austria is famous for its beautiful mountains, hut hiking, views and traditional “Tiroler” food.

Hiking through the Austrian Alps instills a sense of peace and freedom that stays with your forever.

But we’re nowhere near done, either. We’re just done with doing it anyone else’s way. That’s why we’ve created an itinerary of retreats that are designed to expand our world, build our network of friends, and connect us to nature in a way that’s dialed in for who we are at exactly this moment in life.

Nicola Stauder & Katja Kreher

April 26 -May 3 2025 | Iceland

Icelandic escape with Jennifer, an avid adventure seeker and world traveler who loves to weave her passion for yoga and movement into her retreats! Spring in Iceland offers a unique blend of experiences, with milder temperatures, extended daylight hours, and the opportunity to witness stunning natural phenomena such as glaciers, geysers, and waterfalls. This period also marks the tail end of the Northern Lights season and the beginning of whale watching.

Throughout the week, savor meals prepared by private chefs and experience the wonders of local Icelandic cuisine. This unforgettable journey through Iceland’s wonders promises to heighten your senses with yoga practices crafted to leave you rejuvenated and deeply connected to nature.

Hike through the Reykjadalur Valley and bathe in a geothermal river

Golden Circle Tour

Hike through Geldingadalur lava fields

Soak in Iceland's famous hot springs

A chance to see the Northern Lights

Tour several famous waterfalls & Black Beach

Daily yoga with Jennifer

March 2nd

9am - 11am

2055 9th St Suite A Los Osos

Whether in your season of Maiden, Crone, or anywhere in between - we open heartedly welcome you to our circle of women who will gather the FIRST SUNDAY of every month to form a community of sisterhood. 

When we connect deeply with other women, we connect deeply with ourselves.

This event will be lovingly led and cohosted by Krista Rooney and Shy Gardener who have been leading sacred ceremony and circles for a combined 20+ years. 

Please dress comfortably. Light snacks, tea, chair, pillow, and blanket provided. A journal and pen are recommended.

From the Roots Up Healing

Sunday, February 16

9-11am

(reoccurring offering on the THIRD SUNDAY of every month)

Come join us for a sweet and sacred women's circle to experience movement medicine for your mind, body, and spirit guided by Shawna Mox.

We will provide tea, a guided movement practice to activate our divine feminine essence and sit in circle as we support our healing process through sharing and witnessing. 

It is recommended to wear comfortable and loose fitting clothing appropriate for light movement. 

About Shawna Mox

Shawna is a medicine woman whose primary channel is rhythm and movement. Bringing over a decade of feminine movement facilitation, Shawna invites movement to be your ally in accessing and releasing energy that is ready to be transmuted.

Join Michelle Cardenas 𖦹 Blooming Energy

Wednesday, Saturday and Sunday.

A COMMUNITY WELLNESS STUDIO

103 W Walnut Ave, Lompoc Ca

slow flow • A meditative yoga practice focused on holding asanas (postures) while synchronizing each movement with deep, mindful breathing. This class encourages a serene connection between body and mind, fostering stillness and introspection. With each pose, deepen your awareness and use the breath as an anchor to remain present and calm. During savasana, students will enjoy a sound bath, which promotes deep relaxation, reduces stress, and enhances the calming effects of the practice.

yoga nidra • Experience a deeply restorative session that blends guided relaxation with the soothing vibrations of sound. Lying comfortably, you'll journey through body awareness and visualization, while the harmonic tones of sound bowls enhance your tranquility. The fusion of Yoga Nidra and sound promotes profound relaxation, balancing the mind, body, and spirit.

Hammock • Immerse yourself in the healing vibrations of a sound bath, where soothing frequencies wash over your body and create a deeply relaxing and meditative experience. All while lying in a silk hammock, allowing the gentle sway and harmonic tones to calm the mind, reduce stress, and promote emotional balance. The resonance can also support physical healing by encouraging deep rest and releasing tension.

If you are a leader, creative or healer that yearns to cultivate a life that you feel like you belong to and you resonate with Shawna, exploring 1-1 work with her might be your next best step.

If you are in the market for a compassionate kick in the booty.

Shawna Mox Embodied Professional Business Coach

Tune in to discover:

The profound healing power of women's retreats.

Why saying "yes" to these spaces can be life-changing.

Insights on cultivating safety, connection, and self-love.

KJ

Courageous Embodiment Podcast

Intuitive Nutrition Coach

For individuals looking to take charge of their health and reconnect with their intuitive wisdom. Emma is a Holistic Nutrition, B.S. Graduate, Institute of Integrative Nutrition Graduate, Intuitive Eating Counselor, Body Positive Facilitator, Certified Yoga Instructor, Certified Zentangle Instructor, and wellness enthusiast.

She works one- on -one & facilitates seasonal cleanse protocols.

Emma Vanoncini